Weight Conversions

Convert weight and mass units — kilograms, pounds, ounces, grams, and more. Free calculators with standard conversion factors for cooking, shipping, and fitness.

11 units · 6 calculators

Weight (strictly mass in physics) tells you how heavy something is. Kitchen recipes, gym programs, shipping labels, and medical dosages all use different units — grams and kilograms in metric countries, pounds and ounces in the US and UK.

Most everyday weight conversions use a simple multiplier. One pound equals exactly 0.453592 kilograms. Our tools use internationally recognized factors, including avoirdupois ounces and pounds used in commerce.

Shipping carriers enforce weight breaks in pounds or kilograms. Fitness apps and food scales may switch units in settings. Converting consistently before you compare prices or log meals avoids systematic errors that add up over a week of tracking.

Quick weight calculator

Weight Calculator

Formulas & rules

  • pounds × 0.453592 = kilograms
  • ounces × 28.3495 = grams
  • stones × 14 = pounds (UK stone)
  • kilograms ÷ 0.453592 = pounds

Popular weight conversions

Real-world example

An online retailer lists a package at 2.5 kg but your postal form asks for pounds. Converting gives about 5.5 lb, helping you compare shipping rates or check weight limits for luggage.

Common mistakes

  • Using fluid ounces (volume) when the label means weight ounces for ingredients.
  • Forgetting that troy ounces (precious metals) differ from avoirdupois ounces.
  • Treating UK and US hundredweight or ton definitions as interchangeable.

All weight conversions

Weight units explained

Milligrams (mg)
Also: milligrams
Grams (g)
Also: grams
Kilograms (kg) · base unit
Also: kilograms
Metric Tons (t)
Also: tons, metric tons
Ounces (oz)
Also: ounces
Pounds (lb)
Also: pounds, lbs
Stones (st)
Also: stones
Carats (ct)
Also: carats
Troy Ounces (oz t)
Also: troy ounces
Short Tons (US) (short ton)
Also: short tons, us tons
Long Tons (UK) (long ton)
Also: long tons, uk tons

Frequently asked questions

How do I convert pounds to kilograms?
Multiply pounds by 0.453592 to get kilograms. For example, 150 lb × 0.453592 ≈ 68.0 kg.
Are ounces and fluid ounces the same?
No. Weight ounces measure mass; fluid ounces measure volume. They are different units and are converted in separate categories.

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